The blog
From the NurtureWell blog.
Evidence-based stories, milestone deep-dives, and 2 a.m. answers — written for real parents.
When Do Babies Start Waving Goodbye?
Most babies start waving between 9 and 12 months. Learn how waving develops, what it means for communication skills, and how to encourage it.
9 Month Sleep Schedule: Naps, Wake Windows & Tips
A realistic 9 month sleep schedule with sample nap timing, wake windows, and tips for handling regressions and separation anxiety.
5 Month Sleep Schedule: Sample & Tips
Wondering what a 5 month sleep schedule looks like? See sample routines, nap transitions, and gentle tips to help your baby sleep better.
8 Month Sleep Regression: What to Expect
Is your 8-month-old suddenly waking at night? Learn why the 8 month sleep regression happens and gentle ways to support better sleep.
Signs Baby Is Ready for Solids at 6 Months
Wondering if your baby is ready for solids? Learn the clear signs of readiness around 6 months and how to start with confidence.
Baby Stranger Anxiety: What Age Is Normal?
Stranger anxiety often begins around 6–8 months. Learn why it happens, how long it lasts, and how to gently support your baby through it.
4 Month Old Sleep Schedule: Sample + Tips
Struggling with the 4 month sleep stage? Sample schedule, wake windows, and gentle tips to navigate naps and the 4 month regression.
Separation Anxiety in Babies: What’s Normal?
Separation anxiety often begins around 6–8 months. Learn what’s normal, how long it lasts, and gentle ways to support your baby.
When Do Babies Pull to Stand?
Most babies pull to stand between 9–12 months. Learn the signs, how to support this milestone, and what’s normal in late first-year development.
When Do Babies Make Eye Contact?
Eye contact is an early social milestone. Learn when babies start making eye contact and how to gently encourage connection.
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